Free Meditation Classes in New York

Free Meditation Classes offered twice a week

The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm centered place. We explore the delicate art of quietening the mind.

This 90-minute free meditation class is open for people with any or no experience of meditation or breathing exercises.

Join us every Monday and Thursday, 6:30 – 7:30 pm, at the Art of Living NYC Center (147 W 25th St., 8th floor New York, NY 10001).

No Class on:

Aug 9th-2018, Thursday

Oct 8th-2018, Monday

Our Free Meditation Classes Include:

An Introduction to Meditation
Relaxing Breathing Techniques
Guided Meditation

Our Meditation Classes are a free community service initiative by I Meditate NY and it’s parent non-profit, The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.

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