Free Guided Meditations Online

About Guided Meditations

People have different concepts about meditation. According to many, meditation is concentrating on something. Sri Sri Ravi Shankar says, meditation is de-concentration. Meditation is accepting this moment – living every moment totally. However, the result of meditation is improved concentration. One can go deeper into one’s self and have rest with full awareness through a guided meditation. Meditation becomes completely effortless when it is done with the guidance of a master.

Free Guided Meditations Online

7 Minute Power De-Stress Meditation with Sri Sri (Jan 8 2011)
7:20

Hara Meditation by Sri Sri Ravi Shankar
18:56

Free Guided Meditation With Sri Sri Ravi Shankar (February 22nd 2010)
11:48

Sri Sri Conducts a Guided Meditation (June 28th 2002 Chicago)
22:26

Free Guided Meditation Online – with Sri Sri Ravi Shankar
19:18

Free Guided Meditation Online – with Sri Sri Ravi Shankar
17:56

A Half an Hour Deep retreat – Guided Meditation with Sri Sri
30:41

Guided Meditation with Sri Sri Ravi Shankar (March 10th, 2011)
13:54

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